My Approach
As a trauma-informed therapist based in Connecticut, I specialize in supporting individuals and couples navigating the impact of intergenerational trauma, childhood abuse and neglect, and sexual trauma. I utilize a psychodynamic approach and I’m trained Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS) to help my clients process and heal from deeply rooted experiences. My style is collaborative, client-centered, and grounded in the belief that healing generational wounds is not only possible—but innate.
I strive to create a safe, inclusive, and nonjudgmental space where you can explore your story, reconnect with your inner resilience, and feel seen in all your complexity. I work with individuals and couple from diverse backgrounds and life experiences, and I’m passionate about offering culturally responsive care that honors who you are and where you come from.
If you're ready to begin your healing journey, I invite you to reach out. Together, we’ll work toward building a future that feels more grounded, empowered, and true to you.
Why Shehealsss?
Because healing isn't linear—and it isn't just clinical.
She reflects the sacred balance between masculine and feminine energies within all of us—not gender, but duality. The protector and the nurturer. The structure and the softness.
The three S’s represent how we heal:
Shame – the kind that lingers in our silence, our bodies, and our worth
Somatically – through the wisdom of the body, not just the mind
Spiritually – by reclaiming connection to self, ancestors, and soul
Shehealsss isn’t just a name—it’s a movement. True healing doesn’t happen in fragments. It happens when we address the whole self.
I created Shehealsss as a sacred space where survivors of all identities can unlearn internalized shame, reconnect with their bodies, and reclaim their stories—not just from personal trauma, but from generational wounds passed down through silence, survival, and suppression.
Healing is a Generational Act.
This work isn’t just about one person’s trauma—it’s about releasing what was passed down, often unspoken. We name the patterns. We break the cycles. We let go of what was never ours to hold.
You’re not too much. You’re not broken.
You’re exactly where you’re meant to begin.
Shehealsss is where we come home to ourselves.
My Mission
My mission is to create spaces where individuals of all genders can heal the shame they were never meant to carry—shame passed down through generations, reinforced by systemic oppression, or rooted in experiences of identity-based trauma.
I believe in the power of the body as a sacred site for healing, where gender diversity is not only affirmed but honored.
Through trauma-informed therapy, forensic consulting, and psychodynamic work, I invite my clients to reconnect with the truth of who they are—beyond binaries, beyond shame, beyond survival.
Shehealsss is a love letter to every part of you that has ever been told it needed to shrink. Here, you expand.